Cherry Wood Breathing and Meditation Board

The Cherry Wood Breathing and Meditation Board is designed to help children connect with their breath and learn the basics of meditation. The breathing board allows children to run their fingers along the grooves while practicing deep breathing in and out, promoting relaxation and concentration. It can also be used as a sensory board for placing small pieces.

Perfect for children with short attention spans, this engaging tool supports focus and mindfulness, making it an excellent addition to any Montessori classroom. It's especially beneficial for neurodivergent children, providing a soothing and effective calm-down tool. Practicing breathwork as a fun, engaging game can help make it more accessible when needed as a cooldown.

Children can trace around the shapes with their fingers or use a small wooden pencil, enhancing their fine motor skills and fostering a sense of mindfulness. The textured trace circle provides tactile stimulation, which can be both soothing and engaging for all children. This tactile feedback helps improve sensory integration, focus, and self-regulation, particularly for neurodivergent children.

Designed by certified Canadian yoga teachers, this breathing board introduces the concepts of breathing and meditation into children's lives, fostering a sense of tranquility and well-being.

Wood: Ontario Grown Cherry Wood 

Age Group: 3 year and up

Parts Included: Burlap Storage Bag, Meditation Board

Dimensions:

• TBD

Learning Skills: Focus, Concentration, Mindfulness, Fine Motor Skills, Emotional Regulation, & Stress Reduction